First Training Block Done
First block of six days training completed and it felt like i had completed a
personal goal, a first step on the road to a better season next year and hopefully a small step towards completing the Keilder 100
Just short of 9.5hrs but it felt like more. The best session was following Martin and Warty round the local hills on a dull Wednesday morning.
There were only a couple of turbo sessions included in the week as the program said if i could get out then get out.
Having a written itinerary helps to motivate me to get on with the training and gives me a feeling of satisfaction when the session is completed
Lets hope I can keep the motivation up.
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